A holistic approach to medicine, like that employed by the Klinik Tiefenbrunnen of the Dolder Grand, blurs the line between specialties.

Not only does hiking strengthen muscles and extend endurance, it offers an opportunity to see some beautiful views and build friendships.

This year, there is a new game in town.

So extraordinary and realistic is her attention to detail that her landscapes seem to come alive with a clarity that surpasses even the camera.

Here’s your chance to opt for that ounce of prevention: out with old bad habits, in with newfound respect for yourself. It’s time to raise your standards!

There's something to the old adage, "Look good, feel good, play good," and while this applies in sports across the gender board, in women's sports, there is no truer statement.

While strength training and cardio are front runners in the health and fitness space, flexibility is a key (and often overlooked) component of the equation.

...and I've never looked or felt better.

Introducing the “Godmother of Title IX," the legislation that transformed the landscape of academia and opened opportunities in education and careers for women.