Learn how to meditate and restore life balance, as we share tips and tricks to help you get some much needed energy.
Author InterviewsExercise & WellbeingSpiritual Wellbeing
Katherine Birchenough is a board-certified emergency medical doctor and was the fourth MD in S.C. to be certified through the Institute for Functional Medicine.
Nestled in Utah’s desert mountains, this 600-acre resort’s concrete structure is subtly painted in earth tones, emerging from the rock face itself.
In 2016, this mother & daughter sought a retreat where they could experience ancient purification processes to remove disease causing bodily toxins.