Now that you have heard of spirulina and its plethora of health benefits, how do you actually use it? Considering that it’s a powerhouse of protein, vitamins, minerals and antioxidants,…
Home & Garden
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If wellness is important to you, it’s likely that your diet and nutrition are also very important to you because you understand that your health is your wealth, and you…
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Yorkshire pudding, known as “dripping pudding” for centuries, is an often-savory baked pudding that is common in Great Britain as either an appetizer or part of the main course, particularly…
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Why do Native Plants Matter? Work with – not against – nature to achieve a sustainable and thriving home garden The fancy new exotic plants displayed in your local garden…
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Getting organized is not about rushing to buy a bunch of pretty boxes and baskets. It’s about getting a handle on your belongings and schedule to know where things are…
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With the crisp autumn breeze and everything pumpkin on the way, it is time to start getting your home ready for the coming winter. A bit of prep work can…
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Nature has an immense impact on health, wellness, and our environment. Gwenn Fried, manager of Horticulture Therapy at NYU Langone’s Rusk Rehabilitation, also says, “We know that people’s cortisol levels…
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The change of seasons brings a bounty of vegetables to try, including butternut squash, artichokes, sweet potatoes and eggplant. All of these veggies are healthy, delicious and perfect for the…
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Have you ever turned on the radio and heard a song that takes you back to a specific moment in time? Perhaps it’s a holiday song that reminds you of…
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CHAMPAGNE COCKTAIL “In a chilled Champagne flute, put a small sugar cube and in it soak 2-3 drops of bitters, then add enough brandy to cover the cube – or…
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The classic Spanish soup, gazpacho, is a refreshing summertime favorite, taking advantage of bounteous summer vegetables. Traditionally prepared with fresh tomatoes, cucumbers, red onions, and garlic, with a bit of…
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Disclaimer: The information presented is not intended to diagnose, treat, cure, or prevent any disease. All information is intended for your general knowledge only and is not a substitute for…