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Four Fall Vegetables to Enjoy Right Now
The change of seasons brings a bounty of vegetables to try, including butternut squash, artichokes, sweet potatoes and eggplant. All of these veggies are healthy, delicious and perfect for the…
Have you ever turned on the radio and heard a song that takes you back to a specific moment in …
CHAMPAGNE COCKTAIL “In a chilled Champagne flute, put a small sugar cube and in it soak 2-3 drops of bitters, …
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The classic Spanish soup, gazpacho, is a refreshing summertime favorite, taking advantage of bounteous summer vegetables. Traditionally prepared with fresh tomatoes, cucumbers, red onions, and garlic, with a bit of …
Disclaimer: The information presented is not intended to diagnose, treat, cure, or prevent any disease. All information is intended for your general knowledge only and is not a substitute for …
Looking to enhance your meals without increasing your intake of meat? Vegetables like green peas, black beans and Brussels sprouts pack quite a protein punch. Use this list to beef up your meatless meals.
You don’t have to settle for salad. Seasonal superfoods can make these healthy options the star of the show. Stock up at the farmers market and enjoy these healthy summer meals.
Say goodbye to lumpy or gritty smoothies boosted with protein powder. A number of ingredients can act as a tasty, all-natural way to boost your smoothie’s protein quotient. From kale to cottage cheese, just pop these ingredients in your blender to create a satisfying smoothie.