by Elysian Magazine

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Four Fall Vegetables to Enjoy Right Now

Four Fall Vegetables to Enjoy Right Now

The change of seasons brings a bounty of vegetables to try, including butternut squash, artichokes, sweet potatoes and eggplant. All of these veggies are healthy, delicious and perfect for the…

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  • The classic Spanish soup, gazpacho, is a refreshing summertime favorite, taking advantage of bounteous summer vegetables. Traditionally prepared with fresh tomatoes, cucumbers, red onions, and garlic, with a bit of …

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  • Disclaimer: The information presented is not intended to diagnose, treat, cure, or prevent any disease. All information is intended for your general knowledge only and is not a substitute for …

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  • Looking to enhance your meals without increasing your intake of meat? Vegetables like green peas, black beans and Brussels sprouts pack quite a protein punch. Use this list to beef up your meatless meals.

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  • Say goodbye to lumpy or gritty smoothies boosted with protein powder. A number of ingredients can act as a tasty, all-natural way to boost your smoothie’s protein quotient. From kale to cottage cheese, just pop these ingredients in your blender to create a satisfying smoothie.

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