What does self-care look like for you? The epitome of a self-care day is highly subjective and can vary from person to person based on individual preferences and needs. But …
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self care
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‘Tis the season! As the calendar rolls on, our days become filled with commitments to attend holiday parties and events, gifts to buy and get in the mail, family obligations, …
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When anyone we love, especially the young people in our lives, are experiencing tough times, of course we want to help. A counselor shares with us that, when so many …
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In the uncharted territory of an auto-immune disease, Inspiring Woman Daphna Smolka shares the many ways that she has adjusted and found relief, and how the experience has even led …