Wellness: My Ego Died In Bali

my ego died in bali

By Mary Rogers McMaster 

 

I time my workouts to be exactly 30 minutes; fifteen minutes on the first set, focusing on the primary muscles, and 15 minutes on the second set, in which I can incorporate the secondary and fast-twitch muscles. This way, I know I am getting the best results possible without wasting any time.

Google Calendar splits the responsibility with my daily to-do list as I record even the mini-breaks between meetings by way of 15-minute increments. Metered parking forces us to regulate how long we spend at the local shops. And there is no limit to the alarms we can set on our iPhones. 

Nothing is too small to be recorded and regulated, all in the pursuit of maximizing our time on earth.

But what if we have it wrong?

I spent the entire month of August in Bali, studying Balinese dance and traditional Balinese masks. I went in pursuit of experience and to deepen my understanding of the world.

Thirteen students from around the globe gathered in Bali to take this three-week course with the humble and brilliant Per Brahe, an acting coach, stage manager and healer (pictured).

We arrived in Bali and were given a schedule with no time markers on it. My brain begged me to put structure onto this artistic chart of experience, and for the first week, I was incredibly frustrated that I never knew when things were going to start and when things were going to end. I argued that I needed to know both how long each class was and the point of the lesson so that I could get the most out of it…

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