Anxiety

Anxiety is a little voice in your head that tells you that you’re not good enough, that you’re going to mess up, or that you’re just not cut out for…

“I was sad, and I was disappointed — but I wasn’t surprised when I learned about the tragic death of Cheslie Kryst. I work with people who said they just couldn’t believe it, but that’s because they were thinking about Cheslie with a rational mind. People who suffer from depression and anxiety have ‘thought distortions,’ therefore their thoughts are more irrational.”

Life and death. It’s such a fine line. We cannot speculate why Cheslie took her life. No one can. But if what you have just read gives you pause for thought, if what you have just read might help someone you know, if what you have just read saves even one life — then Cheslie Kryst will not have died in vain.

Finding Natural Ways to Treat Anxiety at Home If you’ve been searching for natural ways to treat anxiety, look no further. ELYSIAN’s got you covered. It’s no secret that over…