Weight, maintenance, obesity

Root Brands, a leader in the wellness industry, has launched The Rahm Effect App, designed to enhance your approach to health and well-being. This innovative app aims to transform your…

The historic Club Bardo located inside of Hotel Bardo in Savannah, Georgia, recently played host to ELYSIAN’s Transformative Health & Wellness Summit, an event that brought together a diverse group…

Is red wine the magic elixir that helps you lose weight? Is that truly the Frenchwoman’s Guide to Staying Slim?

There’s no one-size-fits-all for real, sustainable weight loss. Learn what factors you should include within your diet for sustainable results.

Fresh after the holidays, Dr. Katherine Birchenough of OptimalSelf MD shares a few tips on avoiding putting on the pounds.