Spiritual Wellbeing

In an era marked by the relentless hustle and the incessant hum of digital devices, the quest for inner peace and holistic well-being has never been more pressing. Enter the …

Learn how to meditate and restore life balance, as we share tips and tricks to help you get some much needed energy.

Katherine Birchenough is a board-certified emergency medical doctor and was the fourth MD in S.C. to be certified through the Institute for Functional Medicine.

Nestled in Utah’s desert mountains, this 600-acre resort’s concrete structure is subtly painted in earth tones, emerging from the rock face itself.

In 2016, this mother & daughter sought a retreat where they could experience ancient purification processes to remove disease causing bodily toxins.