Exercise

Sometimes when exercising, we can push things a little too far. Whether you realize it in the moment or a few days later, getting injured from a workout can be…

What do you think of when you picture exercise? Maybe it’s sprinting around a track or being yelled at by a personal trainer. Those methods are effective for turning up…

Scotland is famous for its single-malt whiskey, castles, fishing, and shooting sports. Unlike England, which is known for country sports such as fox hunting, horse racing, and steeplechase, Scotland’s topography…

Sparse information is readily available for royal mounts such as the magnificent red stag, demanding an investigation worthy of Sherlock Holmes. These racks evoke a number of questions: Who was…

“If you can see it, you can be it!”  Lyn St. James While the automotive industry has been traditionally male-dominated, that does not mean there is no space left for…

*Editors note: To read more about Tammy Kovar, click here Tammy Kovar is saving trees one mile at a time. Kovar, an ELYSIAN Inspiring Woman and our new Horticulture and…

One of the best things about getting involved with equestrian activities is a wide range of possibilities! High fashion or low pressure, sedate or with sawdust flying – there’s a competition for everyone to enjoy!

If you are over forty and embrace the philosophies that “It’s never too late” and “Age is just a number,” then you ought to consider taking up horseback riding. If you want to work your core muscles, and improve your coordination and strength while getting out in the fresh air, there is nothing better than getting in the saddle.

Who is guilty of making a fitness New Year’s resolution but by February have already fallen off the wagon? As bathing suit season is upon us, it’s time we resort…

After having her second daughter, Bethany Smith turned to yoga for weight loss. She dropped 30lbs in three months and became addicted to the training. She started taking every yoga…

An ELYSIAN Guide to Sports Bras An important part of a healthy lifestyle is exercise—but how can you work-out when your bra is uncomfortable, even painful? Whether you enjoy it…

The Shooting Sport of Aristocrats is much the same today as it was in Queen Victoria’s Day YOU’VE SEEN IT ON DOWNTON ABBEY—a gathering of aristocrats clothed in tweeds, carrying…