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Mental Health

Since time immemorial art has been a vital form of communication, self-expression, healing, and pleasure. Art also can be a

“I was sad, and I was disappointed — but I wasn’t surprised when I learned about the tragic death of
You wake up in the morning, slump out of bed, shuffle to the bathroom, and look in the mirror. What
Cheslie Kryst’s death was a shock to her family, friends, and indeed was one that was felt around the world.

Content Warning – The contents of this article discuss depression, anxiety, and suicide. Scars to Your Beautiful But there’s a

On Jan. 30, 2022, New York police officers and paramedics responded to a 911 call at 7:13 a.m. to Cheslie's
Life and death. It’s such a fine line. We cannot speculate why Cheslie took her life. No one can. But
Float Tank Therapy puts a pause on all five senses. Angie Comer bravely tests to evaluate the health benefits.
It’s time to turn over a new leaf (or pillow) and practice a new mantra—“If you win the morning, you
The purported benefits of flotation therapy are numerous: stress management; reducing depression and insomnia; improved athletic performance; and boosted focus.
The holiday season is full of joy—and stress. Stay calm, stress-free and focused during this holiday season.
At AntiGravity Fitness, classes combine traditional methods of yoga with hammocks suspended from the ceiling to provide a unique workout.

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