Float Tank Therapy puts a pause on all five senses. Angie Comer bravely tests to evaluate the health benefits.
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Tag:
Mental Health
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It’s time to turn over a new leaf (or pillow) and practice a new mantra—“If you win the morning, you win the day.”
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The purported benefits of flotation therapy are numerous: stress management; reducing depression and insomnia; improved athletic performance; and boosted focus.
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The holiday season is full of joy—and stress. Stay calm, stress-free and focused during this holiday season.
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At AntiGravity Fitness, classes combine traditional methods of yoga with hammocks suspended from the ceiling to provide a unique workout.
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Typically, administered during seven, two-hour sessions over the course of a week, Brainwave Optimization provides a real-time reflection of brain activity.
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If you’re like many people, by now that enthusiasm has waned. Is it too late to resurrect that resolution? No way.