Exercise

When it comes to exotic Eastern destinations, India, Thailand and Bali will satisfy the wanderlust within.
Personal trainer & body-builder Clyde Norris gives instructions on simple exercises to help tone arms.
At Definite Defense, Shea Kim teaches concealed weapons training to women.
At AntiGravity Fitness, classes combine traditional methods of yoga with hammocks suspended from the ceiling to provide a unique workout.
In two short years, Mark Bellissimo turned this North Carolina hillside into one of the premier riding facilities in the
Katherine Bellissimo shares her critical role in marketing and sponsorship at various equestrian centers, including Tryon International Equestrian Center, and
Since 2006, the U.S. National Whitewater Center, located in Charlotte, N.C., has been a well-known hot spot for adventure junkies
Lydia Solazzo is a lifelong student of yoga, and she shares some tips and tricks to make your yoga routine
Inspired by the English manors of Cotswald, the 14,000-square-foot home prominently features Longleaf pine beams salvaged from a Clifton Mill—wood
Clyde Norris, bodybuilder and owner of Clyde’s Fitness in Spartanburg, S.C., was diagnosed with leukemia. He persevered and continues to
Successful businesswoman and avid golfer, Pamela Lackey, shares her experiences and the guiding golf principal she lives by: "Play it

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