There are more ways to exercise than walking your dog. Welcome to the world of “Doga” — yoga for dogs and their humans! More than a wellness trend, Doga offers …
Tag:
Yoga
-
-
Exercise & WellbeingWellbeing
Intellectual Wellness and Mind-Body Practices to Prevent Chronic Disease
We’ve all heard about stress triggering heart attacks and causing migraines. But chronic stress can also exacerbate autoimmune diseases, fibromyalgia, and chronic fatigue syndrome. Today, researchers are diving deeper into …
-
ExerciseExercise & WellbeingMental WellbeingPhysical WellbeingPrayer and meditationSpiritual Wellbeing
Unlocking Harmony: The Transformative Power of Mind-Body Practices
In an era marked by the relentless hustle and the incessant hum of digital devices, the quest for inner peace and holistic well-being has never been more pressing. Enter the …
-
Lydia Solazzo is a lifelong student of yoga, and she shares some tips and tricks to make your yoga routine as effective as possible.