Physical Wellbeing

When I was a child, I despised milk. I grew up drinking water and juice, primarily, while eating my Cheerios

This year, let’s break free from the traditional mindset and instead shift our focus towards a more sustainable and positive

The holidays have been upon us for some time now, culminating in a joyful explosion of abundance as December flies

As the new year approaches, many people set resolutions to improve their lives, a process I personally refer to as

The fitness industry has long profited off of “quick and easy” workouts and fad diets, but the reality is that

On September 19, 2008, I heard the words, “You have breast cancer.” My first question was, “Am I going to

Statistically, one in eight women will be diagnosed with breast cancer during their lifetime. I am one of eight. To

How can nurse navigators change outcomes, help patients? Anytime you enter a complex healthcare journey, it can feel overwhelming. The

Breast cancer brings with it a host of challenges, some well-known and others less discussed. Beyond immediate medical concerns, women

With my lab report in hand, I searched the halls for a familiar face. As the hospital’s corporate media strategist,

For most of us who are physically active (and/or simply clumsy), it seems physical injuries are just a part of

A woman’s pain is too often ignored, a sentiment scarred onto the lives of women at Yale’s fertility clinic and

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