Physical Wellbeing

Don’t let a vacation become a major setback in your fitness plan.

Characterized by by obesity, insulin resistance, type 2 diabetes, and high blood pressure, metabolic Syndrome is caused by the stress of a modern lifestyle.

From pain relief to antioxidants, the super-spice helps you look & feel better.

It can takes months for the benefits of a healthy eating regimen and regular exercise to take hold but only a couple of days to undo.

We can’t stop the aging process—at least not yet—but we can slow it down.

Administering life-boosting fluids via intravenous drip is nothing new.

If you are having trouble getting to sleep or staying asleep, not to worry.

The successful woman, in tune with her true feminine, evokes respect, implementing her exceptional interpersonal skills and business savvy.

Excuses to blow off a pending workout are easy to find, but starting out slow can help you reach your goals.

The holiday season is full of joy—and stress. Stay calm, stress-free and focused during this holiday season.

A number of variables determine the longevity of breast implants; however, long-term studies find that a percentage of women will need re-operation within 10 years.

Typically, administered during seven, two-hour sessions over the course of a week, Brainwave Optimization provides a real-time reflection of brain activity.