My mother took my three brothers and me to the ear, nose, and throat specialist, yearly, for annual exams, throughout our younger years. Known as an otolaryngologist, or ENT, this …
The historic Club Bardo located inside of Hotel Bardo in Savannah, Georgia, recently played host to ELYSIAN’s Transformative Health & Wellness Summit, an event that brought together a diverse group …
As the new year approaches, many people set resolutions to improve their lives, a process I personally refer to as “manifesting.” Whether you realize it or not, you are constantly …
With my lab report in hand, I searched the halls for a familiar face. As the hospital’s corporate media strategist, I knew most of the doctors, so when I saw …
For most of us who are physically active (and/or simply clumsy), it seems physical injuries are just a part of life. Whether it be strains, sprains, pulls, tears, or even …
The holidays…family parties, endless shopping, a myriad of social events and a source of stress and anxiety for many. Because your schedule can quickly become filled at this time of …
If you are having trouble getting to sleep or staying asleep, not to worry.
The holiday season is full of joy—and stress. Stay calm, stress-free and focused during this holiday season.
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