Is red wine the magic elixir that helps you lose weight? Is that truly the Frenchwoman’s Guide to Staying Slim?
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Weight, maintenance, obesity
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There’s no one-size-fits-all for real, sustainable weight loss. Learn what factors you should include within your diet for sustainable results.
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Fresh after the holidays, Dr. Katherine Birchenough of OptimalSelf MD shares a few tips on avoiding putting on the pounds.