Healthy

Yorkshire pudding, known as “dripping pudding” for centuries, is an often-savory baked pudding that is common in Great Britain as either an appetizer or part of the main course, particularly…

Disclaimer: The information presented is not intended to diagnose, treat, cure, or prevent any disease. All information is intended for your general knowledge only and is not a substitute for…

Looking to enhance your meals without increasing your intake of meat? Vegetables like green peas, black beans and Brussels sprouts pack quite a protein punch. Use this list to beef up your meatless meals.

Come on, get happy: Simple activities like exercise or eating a good meal make your body and brain happy. These happy hormones — serotonin, dopamine and endorphins — can give you energy and reduce stress. We’ve collected a few ways that allow you to boost these chemicals naturally.

You don’t have to settle for salad. Seasonal superfoods can make these healthy options the star of the show. Stock up at the farmers market and enjoy these healthy summer meals.

Say goodbye to lumpy or gritty smoothies boosted with protein powder. A number of ingredients can act as a tasty, all-natural way to boost your smoothie’s protein quotient. From kale to cottage cheese, just pop these ingredients in your blender to create a satisfying smoothie.