Mental Health

Since time immemorial art has been a vital form of communication, self-expression, healing, and pleasure. Art also can be a treatment for psychological disorders and mental illness, for adults and …

“I was sad, and I was disappointed — but I wasn’t surprised when I learned about the tragic death of Cheslie Kryst. I work with people who said they just …

You wake up in the morning, slump out of bed, shuffle to the bathroom, and look in the mirror. What do you see?

Cheslie Kryst’s death was a shock to her family, friends, and indeed was one that was felt around the world. One of her friends, Janice L McDonald, a producer at …

Content Warning – The contents of this article discuss depression, anxiety, and suicide. Scars to Your Beautiful But there’s a hope that’s waiting for you in the dark You should …

On Jan. 30, 2022, New York police officers and paramedics responded to a 911 call at 7:13 a.m. to Cheslie’s midtown Manhattan apartment building on 42nd Street. She was pronounced …

Life and death. It’s such a fine line. We cannot speculate why Cheslie took her life. No one can. But if what you have just read gives you pause for …

Float Tank Therapy puts a pause on all five senses. Angie Comer bravely tests to evaluate the health benefits.

It’s time to turn over a new leaf (or pillow) and practice a new mantra—“If you win the morning, you win the day.”

The purported benefits of flotation therapy are numerous: stress management; reducing depression and insomnia; improved athletic performance; and boosted focus.

The holiday season is full of joy—and stress. Stay calm, stress-free and focused during this holiday season.

At AntiGravity Fitness, classes combine traditional methods of yoga with hammocks suspended from the ceiling to provide a unique workout.