Exercise and Fitness

One of the best things about getting involved with equestrian activities is a wide range of possibilities! High fashion or low pressure, sedate or with sawdust flying – there’s a …

If you are over forty and embrace the philosophies that “It’s never too late” and “Age is just a number,” then you ought to consider taking up horseback riding. If …

Who is guilty of making a fitness New Year’s resolution but by February have already fallen off the wagon? As bathing suit season is upon us, it’s time we resort …

After having her second daughter, Bethany Smith turned to yoga for weight loss. She dropped 30lbs in three months and became addicted to the training. She started taking every yoga …

An ELYSIAN Guide to Sports Bras An important part of a healthy lifestyle is exercise—but how can you work-out when your bra is uncomfortable, even painful? Whether you enjoy it …

The Shooting Sport of Aristocrats is much the same today as it was in Queen Victoria’s Day YOU’VE SEEN IT ON DOWNTON ABBEY—a gathering of aristocrats clothed in tweeds, carrying …

Meet three women who challenge the confines of society and nature and embarked upon their own adventures to a place where the horizon knows no bounds.

US Equestrian sees Mavis as the face of the future of the sport—someone who worked her way up to the top of the Grand Prix ring through sheer hard work.

Wearing scarlet jackets lined with gold buttons, white breeches, and well-polished black boots, the hunt masters call the meet to order.

Simone Biles time in the 2021 Olympics has been filled with thrills, sadness and courage…

At some point or another we have heard the word ‘Chakra.’ It may conjure up several ideas or mysticism, but I’m going to try and simplify their function and importance. …

Originally, the birds were used to catch rabbits to be eaten as food, without the need of a gun. Nowadays, the sport isn’t bloody at all.