health

In a world of rotating fad diets and so much uncertainty about actual nutrition, Haley Williams found that managing her health became much easier when she listened to her body …

When anyone we love, especially the young people in our lives, are experiencing tough times, of course we want to help. A counselor shares with us that, when so many …

In the uncharted territory of an auto-immune disease, Inspiring Woman Daphna Smolka shares the many ways that she has adjusted and found relief, and how the experience has even led …

Workouts for women — believe it or not — are a modern cultural phenomenon. In fact, exercise as a regular regime did not gain general acceptance until workout videos for …

Who is guilty of making a fitness New Year’s resolution but by February have already fallen off the wagon? As bathing suit season is upon us, it’s time we resort …

Overstuffed and comfortable, the chairs at Liquivida Lounge have wide armrests to accommodate the optimal arm position for an IV drip. There is gentle music playing in the background, and …

Katherine Birchenough is a board-certified emergency medical doctor and was the fourth MD in S.C. to be certified through the Institute for Functional Medicine.

Martha Wiedemann is a world-renowned wellness and Ayurveda expert, nutritionist and has opened wellness centres and medical centres around the world.