Exercise and Fitness

The riders/entrepreneurs behind Free x Rein are storming the paddock and taking equestrian clothes where they’ve never gone before.
Inside the sprawling 7,000-square-foot store just outside Tryon, N.C., equestrians find top-of-the-line clothing and equipment.
ELYSIAN's favorite boots for the stables and the ring.
Fernanda Kellogg
This equestrian star continues to hold fast to her lifelong commitment – competing, training and organizing her own horse trials
Health Regimen
Excuses to blow off a pending workout are easy to find, but starting out slow can help you reach your
The World Equestrian Games will be staged in Tryon, North Carolina in 2018 and will have a massive impact on
Fast Women and a handful of other female-owned syndicates are throwing that notion on its head.
When it comes to exotic Eastern destinations, India, Thailand and Bali will satisfy the wanderlust within.
Personal trainer & body-builder Clyde Norris gives instructions on simple exercises to help tone arms.
At Definite Defense, Shea Kim teaches concealed weapons training to women.
At AntiGravity Fitness, classes combine traditional methods of yoga with hammocks suspended from the ceiling to provide a unique workout.
In two short years, Mark Bellissimo turned this North Carolina hillside into one of the premier riding facilities in the

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