The task of making the philosophy of philanthropy an engaging premise is a challenging one, but one an ELYSIAN woman knows well. For it is in our commitment to giving, …
There are enumerable reasons why horseback riding has been a captivating activity for centuries. Archeologists only just found clear evidence for just how long humans have been on horseback, a …
As we discussed last year, the conversation around menopause is finally shedding its taboo status, with women demanding recognition for the challenges they face during this transformative stage of life. …
As women reach middle age, maintaining core strength and functional fitness becomes increasingly important for overall health, posture, balance, and preventing injuries. Incorporating targeted core exercises into your fitness routine …
When I was a child, I despised milk. I grew up drinking water and juice, primarily, while eating my Cheerios and Raisin Bran dry. In contrast, my family loved milk. …
I first heard about pickleball way back in 2004, my sophomore year of high school in Rhode Island. A random sport we played in gym class, that got unexpectedly popular …
As the holiday season winds down, the task of taking down decorations often evokes a sense of melancholy. However, this annual ritual also presents a unique opportunity to refresh and …
As the new year unfolds, a unique yet often overlooked activity promises to add joy and health to our lives: watching winter birds. This delightful pastime, merging the beauty of …
One concern you may have heading into 2024 may come from visiting people, their pets, and the potential of your four-legged companion contracting the “mysterious virus,” which appears to be …
The holiday season is a time for togetherness with family and friends. As the festivities wind down and the New Year is upon us, it’s essential to bring forward our …
This year, let’s break free from the traditional mindset and instead shift our focus towards a more sustainable and positive approach—consistency. New Year’s resolutions centered around diet and exercise often …
The holidays have been upon us for some time now, culminating in a joyful explosion of abundance as December flies by and the new year peeks around the corner. As …
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