Exercise & Wellbeing

ELYSIAN’s Night in White was about more than just elegance and fun on the water. Continuing a tradition of incorporating

A medication called semaglutide, which is sold under different brand names, including Ozempic, was approved in 2017 for treating type

There are hundreds of exercises and workout routines floating around out there. Some are beneficial for enjoyment, stress release and

As a health/medical television reporter for years, I have covered a myriad of mental health-related stories. I find psychology of

The 12-3-30 treadmill routine is a popular workout program that involves walking at a moderate pace for 30 minutes on

As St. Patrick’s Day approaches, many women are looking for a different form of exercise than hoisting a green beer.

I’d had a hectic week when I headed to Newport, Rhode Island, for a good friend’s bachelorette party. We are

The United Kingdom is presently celebrating Ovarian Cancer Awareness Month, and does so every March, while the United States observes

For the longest time, the fitness industry has placed individuals (specifically women) looking to take care of their health on

The history of Saint Valentine isn’t perfectly recorded. We know that Valentine of Rome was a bishop who was martyred

Christiana Purves is a World Beauty Fitness & Fashion (WBFF) athlete who competes in physique building with more than two

Lisa F. Crites is the award-winning inventor of The SHOWER SHIRT®, the only patented water-resistant protection garment for chest surgery

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy