As St. Patrick’s Day approaches, many women are looking for a different form of exercise than hoisting a green beer.
I’d had a hectic week when I headed to Newport, Rhode Island, for a good friend’s bachelorette party. We are
The United Kingdom is presently celebrating Ovarian Cancer Awareness Month, and does so every March, while the United States observes
For the longest time, the fitness industry has placed individuals (specifically women) looking to take care of their health on
The history of Saint Valentine isn’t perfectly recorded. We know that Valentine of Rome was a bishop who was martyred
Christiana Purves is a World Beauty Fitness & Fashion (WBFF) athlete who competes in physique building with more than two
Lisa F. Crites is the award-winning inventor of The SHOWER SHIRT®, the only patented water-resistant protection garment for chest surgery
Sometimes when exercising, we can push things a little too far. Whether you realize it in the moment or a
What do you think of when you picture exercise? Maybe it’s sprinting around a track or being yelled at by
‘Tis the season! As the calendar rolls on, our days become filled with commitments to attend holiday parties and events,
I was diagnosed with breast cancer in 2008. First, I want to say that my mother had a mastectomy of
I had a routine mammogram in January at Lexington Medical Center in West Columbia, South Carolina. I had just celebrated
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More