Mental Wellbeing

Imagine a mental reset you can experience through sound alone—no meditation classes or apps required. “Brain flossing” uses immersive 8D

Good habits are easy to break, whereas bad or unhealthy habits seem to be a bit more difficult, and addictions

Once a cornerstone of Nordic life, the sauna has long been celebrated for its restorative heat, detoxifying properties, and mental

In the realm of luxury travel, traditional notions of relaxation—sun-drenched beaches, poolside cocktails, and spa massages—are evolving. Travelers are seeking

In a world that craves stillness for clarity and wellness, there exists a place where silence becomes something far more

In the ever-evolving world of luxury wellness, where innovation meets indulgence, a new sensory experience is captivating the elite: sound

In today’s hyperconnected world, where work emails, family group texts, and social media notifications demand constant attention, it can feel

Root Brands, a leader in the wellness industry, has launched The Rahm Effect App, designed to enhance your approach to

The popularity of getting 10,000 is something we’ve all heard, as the popularity of fitness trackers and health apps, has

In an era marked by the relentless hustle and the incessant hum of digital devices, the quest for inner peace

What is biohacking, and how does it work? It is a question many people and news outlets are asking, and

The task of making the philosophy of philanthropy an engaging premise is a challenging one, but one an ELYSIAN woman

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